Tuesday 7th April 2020 - Home WODLiam CheesmanApr 5, 20201 min read#crossfit#homewod#wod#metcon#sandbag#supportyourbox
Monday 6th April 2020 - Home WODLiam CheesmanApr 5, 20201 min read#crossfit #homewod #wod #metcon #sandbag #supportyourbox
Week 2 - KB/DB WODSLiam CheesmanMar 29, 20201 min read#crossfit #homewod #wod #keepgoing #stayfit #supportyourboxThese WODs can be found on under Bootcamp on Wodify (Monday 30/03)
#crossfit #homewod #wod #keepgoing #stayfit #supportyourboxThese WODs can be found on under Bootcamp on Wodify (Monday 30/03)