Nutrition with James Tyas 

Nutrition can be a mind field! Unfortunately too many influencers on Social Media giving their two bit from an uneducated background.

We believe in balance - Nutrition and training should fit into your lifestyle and that's exactly where we start.

We don't overwhelm you with calories and macros to start. We educate you from lifestyle choices right through to Macronutrients 

What you get

- Three months minimum Sign up

- Set up consultation With James Tyas (Nutritionist)

- Realistic goal settings

- Weekly check in/monthly meet-up

- Step by step guide starting with lifestyle choices

- Education on lifestyle choices to support good nutrition

- Tailored to the individual

- When ready James will progress to macronutrients

I work with CrossFit Hull & Humber as their specialist Nutrition coach. I am also an online coach with individuals providing fully personalised programs which can cover Exercise, Nutrition, and Lifestyle guidance. Keeping things simple for the client and maximising results.

I have 8 years training experience with 4 years of that been CrossFit / Functional based.

Upon purchasing this service you will receive a welcome email with a link to book your consultation with James

Fruits and Vegetables