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Week 4 DB/KB WODs
#crossfit #homewod #wod #keepfit #staystrong #supportyourbox
Liam Cheesman
Apr 12, 20201 min read
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Friday 17th April 2020 - Home WOD
#crossfit #homewod #wod #keepfit #staystrong #supportyourbox
Liam Cheesman
Apr 12, 20201 min read
12 views
0 comments
Thursday 16th April 2020 - Home WOD
#crossfit #homewod #wod #keepfit #staystrong #supportyourbox
Liam Cheesman
Apr 12, 20201 min read
19 views
0 comments
Wednesday 15th April 2020 - Home WOD
#crossfit #homewod #wod #keepfit #staystrong #supportyourbox
Liam Cheesman
Apr 12, 20201 min read
8 views
0 comments
Tuesday 14th April 2020 - Home WOD
#crossfit #homewod #wod #keepfit #staystrong #supportyourbox
Liam Cheesman
Apr 12, 20201 min read
22 views
0 comments
KB/DB WODS - Week 3
#crossfit #homewod #wod #keepfit #staystrogn #supportyourbox
Liam Cheesman
Apr 5, 20201 min read
27 views
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Monday 6th April 2020 - Home WOD
#crossfit #homewod #wod #metcon #sandbag #supportyourbox
Liam Cheesman
Apr 5, 20201 min read
13 views
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Week 2 - KB/DB WODS
#crossfit #homewod #wod #keepgoing #stayfit #supportyourbox These WODs can be found on under Bootcamp on Wodify (Monday 30/03)
Liam Cheesman
Mar 29, 20201 min read
11 views
0 comments
Friday 03rd April 2020 - Home WOD
#crossfit #homewod #wod #stayfit #keepgoing #supportyourbox
Liam Cheesman
Mar 29, 20201 min read
14 views
0 comments
Thursday 2nd April 2020 - Home WOD
#crossfit #homewod #wod #keepgoing #stayfit #supportyourbox
Liam Cheesman
Mar 29, 20201 min read
7 views
0 comments
Wednesday 01st April 2020 - Home WOD
#crossfit #homewod #wod #keepgoing #stayfit #supportyourbox A. 30 jumping lunges B. 20 cossack squats C. 20 burpees D. 20 tuck jumps E....
Liam Cheesman
Mar 29, 20201 min read
14 views
0 comments
Tuesday 31st March 2020 - Home WOD
#crossfit #homewod #wod #keepgoing #stayfit #supportyourbox
Liam Cheesman
Mar 29, 20201 min read
10 views
0 comments
Monday 30th March 2020 - Home WOD
#crossfit #wod #homewod #keepgoing #stayfit
Liam Cheesman
Mar 29, 20201 min read
14 views
0 comments
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