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Friday 29th May 2020 - Home WOD



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At CrossFit Hull and Humber we always want the best for our members and are on hand to offer support and guidance. However, this isn’t always possible during a busy class and we appreciate members are

We have put together a series of videos and rep ranges that we know will help you achieve the goals you are working towards. We have had a lot of requests for a Gymnastics class. The truth is, it just