We try to give all tasters a true representation of CrossFit but this can be difficult due to class programming - let us explain more

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Because CrossFit is so varied (this is a good thing) you may turn up to your taster and only be doing heavy back squats, or even the polar opposite, it might just be running. Whilst there is always a benefit to both these, neither of these classes would give you a true feel of what CrossFit can offer you, so please keep this in mind as keep scrolling to book your class.