2 lengths of the rig walking lunge with a stretch.
Empty barbells out and go through,
6 hang power clean
6 good mornings.
Rest if needed after each round. This should be done for quality reps and to get your body in good positions before you start to lift.
3 Power cleans
Power cleans MUST be touch and go.
Using 85% of your heaviest lift from above, perform
3 power cleans (TNG)
4 Bar over burpees.
Total score of 12 rounds, RX if all rounds are completed at your true 85%.